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Thorne Research > Skin, Hair & Nails > Basic B Complex
B complex vitamins are involved as essential co-factors in thousands of enzymatic reactions that occur in the body. Basic B Complex contains the entire B complex including the activated forms of vitamins B2 (riboflavin 5'-phosphate) and B6 (pyridoxal 5'-phosphate) and also includes 80 mg of choline citrate.
Having sufficient B vitamins are essential to assist in energy release and ATP production from carbohydrates, healthy functioning of the nervous system (including nerve membrane structure), neurotransmitter synthesis and nerve conduction, stress adaptation and blood sugar balance.
Dosage: 1-3 capsules four times daily or as directed by a healthcare professional.
Ingredients: Each Capsules Contains:
Thiamine (from 50 mg Thamine HCl): 40mg
Riboflavin (from 15 mg Riboflavin 5'-Phosphate): 11mg
Niacin (from 10 mg Niacin and 130 mg Niacinamide): 140mg
Vitamin B6 (from 15 mg Pyridoxal 5'-Phosphate): 10mg
Folate (200 mcg as Calcium Folinate and 200 mcg as 5-methyl-tetrahydrofolate): 400mcg
Vitamin B12 (200 mcg as Adenosylcobalamin and 200 mcg as Methylcobalamin): 400mcg
Biotin: 400mcg
Pantothenic Acid (from 110 mg Calcium Pantothenate): 100mg
Choline Citrate: 100mg
Other Ingredients: Hypromellose capsule (derived from cellulose). May include one or more of the following hypoallergenic ingredients to fill space: Magnesium Citrate, Silicone Dioxide.
Contraindications: Consult a healthcare professional before use if pregnant or lactating.
Delivery: There's nothing more annoying than unreasonable delivery charges so ours are based on the weight of the items you order and start from just £2.50. Your parcel will take 3-4 days to reach you using Royal Mail first class post.
We deliver within the EU.
Disclaimer
The products, nutritional information, suggestions and research provided are not intended to diagnose, treat, cure or prevent disease and should not be used as a substitute for sound medical advice. Please see your healthcare professional in all matters pertaining to your physical health. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your healthcare provider.





